If you find it hard to stay motivated, feel like you need accountability to succeed or find it boring training alone, Group Personal Training at Inside Out could be the solution you have been looking for.
Group Personal Training sessions at Inside Out have a maximum of six people per session (8 online). The benefits of this include:
from our expert coaches so you can get that personalised experience.
training with your fitness team mates will take your training to the next level
in comparison to 1:1 personal training
We offer online sessions which can be accessed from anywhere in the world.
Our outdoor Group PT sessions* take place at enclosed grounds, with beautiful views of Arthur’s Seat – a truly inspiring location to achieve your fitness goals.
In addition to your weekly training sessions your membership will also include regular goal setting sessions with an allocated mentor, access to a professional nutritionist and a support package that will keep you motivated to become the best version of yourself.
Up to two group personal training sessions each week.
Goal setting sessions with an allocated mentor at start and at 6 weeks
Online Nutrition support and monthly Q&A with Dr Laura Wyness
Meal Plans on request
Peer and Coach support through Facebook and whatsapp groups
Fun challenges, regular monitoring and accountability
Access to Inside Out running clinic and social runners group
IOPT are a community of inspiring individuals who encourage us all to identify achievable goals and work towards them.
Trainers and clients work together, and focus on wellness as well as fitness.
Wherever you start, the positive outlook will rub off on you,
and it won’t be long before you take control of your own journey.
IOPT changed my life! Following an injury I became overweight and scared to move.
Joining IOPT turned that around. I go to class twice a week and I join the running sessions, I love it!
The coaches are encouraging and they keep the workouts varied so you never get bored.
I am fit, I have lost weight, I feel strong and I trust my body again! Thank you IOPT
I’ve always been active and enjoyed eating healthy but used to find it tricky to be consistent and have a focus,
being a member of IOPT has provided me structure, challenge and motivation I needed.
I have learned to celebrate my strength! The team spirit and support creates an inclusive community.
The coaches are fantastic and provide challenging sessions! I love being part of the IOPT family!