Look and feel younger for longer with Group Personal Training

COMMUNITY

With your new Inside Out fitness team mates, you will have more fun at your workouts and also feel inspired,

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encouraged and supported to achieve your fitness goals.

TRANSFORMATION

Our goal is to help you to transform your lifestyle so that your body is fit, toned and strong. We want you to

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learn to love being healthy so that you feel energised, confident and empowered in yourself.

INCLUSIVITY

Whatever your current fitness level, age our background, our expert coaching team will go that extra mile

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to ensure you achieve your full potential. We value every member and always strive for an inclusive environment that makes each class fun and rewarding.

Have fun transforming your lifestyle!

There are an abundance of motivations to get fit and stay healthy.
Yet sometimes busy lives, various commitments and daily distractions can get in the way.
Group Personal Training packages at Inside Out will make it easier to keep your health and fitness a priority.
If you aged in your 30’s – 50’s, sociable and outgoing and looking for long lasting, sustainable lifestyle change,
Inside Out could be the perfect fit for you…

 

what they say

  • IOPT are a community of inspiring individuals who encourage us all to identify achievable goals and work towards them.
    Trainers and clients work together, and focus on wellness as well as fitness.
    Wherever you start, the positive outlook will rub off on you,
    and it won’t be long before you take control of your own journey.

    Miranda

  • IOPT changed my life! Following an injury I became overweight and scared to move.
    Joining IOPT turned that around. I go to class twice a week and I join the running sessions, I love it!
    The coaches are encouraging and they keep the workouts varied so you never get bored.
    I am fit, I have lost weight, I feel strong and I trust my body again! Thank you IOPT

    Linda

  • I’ve always been active and enjoyed eating healthy but used to find it tricky to be consistent and have a focus,
    being a member of IOPT has provided me structure, challenge and motivation I needed.
    I have learned to celebrate my strength! The team spirit and support creates an inclusive community.
    The coaches are fantastic and provide challenging sessions! I love being part of the IOPT family!

    Laura

The Coaching Team

The Inside Out Coaching Team are passionate about fitness and health and we have a great desire to help others achieve their goals.
Fully qualified with more than 80 years collective experience in our various fields, each Coach has a unique style and training speciality.
Most importantly, we are all focused on bringing positivity and joy into the lives of the Inside Out members.


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    CONTACT US

    If you put your health and wellbeing first and become the best possible version of yourself, all of your loved ones will benefit and your contribution to society enhanced.

     

    Inside Out can help you achieve your strength and fitness goals, so that you look and feel younger for longer!

     

    Complete this online form or use the details below to contact us. We are looking forward to hearing from you…

    support@insideout-pt.co.uk

    07951 201 102

    180 Grange Loan, Edinburgh