Nicola
(pictured second on right)
“I have never looked back and I’m so happy to have found somewhere that’s built my confidence, allowed me to enjoy exercise and has given me a chance to feel good about myself. The coaches are fantastic and I’ve made friends along the way – I always look forward to my PT sessions.”
Linda
“IOPT changed my life! Following a bad back injury and surgery, I had become sedentary, hugely overweight and scared to move. Joining IOPT turned all that around. I go to class twice a week and I join in the running sessions. I love it! The coaches are so encouraging and they keep the workouts varied so you never get bored. It’s hard work and very sweaty but the results speak for themselves. I am fit, I have lost weight, I feel strong and I trust my body again! Thank you IOPT.”
Jim
(pictured second on right)
“I needed to kickstart my fitness and Marc and Rachel were great, I’m fitter than I have been in years. Every workout is different and challenging. I would recommend Inside Out PT to anyone.”